Catching Up With Myself: A Short Bio


I have been struggling, the last few days, whether to continue writing my story or not. I almost voted for “not” but have somewhat changed my mind.

I won’t go into the reasons here. There are too many other details. Just that I would also like to do something with two other blogs I started as well. So in doing that, some editing, rearranging and changing is needed.

Edit Friday 10/27/17: At this point I don’t remember the details I refer to. I guess it doesn’t really matter. What matters is now and what’s going on for me. This is marked private right now but I’m putting back on public so I feel the need to edit and add some stuff.

The other day in therapy, it came to light that I am in a crisis. I am still very much going through a lot of the shit that is trauma and PTSD. So this explains a lot of the struggle I have with organizing my thoughts and going back and forth to the fence. Wanting to start other blogs to reorganize and to blog about other topics. I know that I still want that. And it will come eventually. It’s overwhelming because I’ve started many others also on what I wanted to be spin off topics…which are in the realm of healing. The things I want to refer to in my healing are online and so I need to have a place to hold onto them other than book marks because that is not organized at all. And if I lose the lap top then the book marks are gone.  I procrastinate though. All part of trauma. Eventually these kinds of posts, the ones that refer to my ambiguity on writing on this topic and wanting to blog about other things on other blogs ends. The fact that I fight myself so much is also telling. Self-doubt.  

One change is that I’m posting my long hidden ABOUT page here…as a post.

Below you’ll find what I wrote for the ABOUT page:


I am a “middle-aged” (if I live to be 100), single woman, with what I now know to be Complex Post Traumatic Stress Disorder.  Also diagnosed with Borderline Personality Disorder, GAD and major depression. Those came from one therapist and another therapist dx’d me with dysthemia.

I am dependent on a man who is a slave to his job. If not for him I would be homeless.

Healthy relationships have always eluded me. (In reality I know it is I that has eluded them.) This is part of my emotional issues, which resulted from a toxic environment as I grew up.

I became aware of difficulties with my emotions when I was 18 while in a relationship with my first age appropriate boyfriend. I have been in and out of therapy since I was twenty and hospitalized twice for depression in my early and mid-twenties. I had taken a variety of anti-depressants at different times, none of which worked for very long, if at all.

I have never attempted suicide but have felt that death would be better than life in my deepest, darkest, depths of depression. I have used alcohol, pot, sex and the company of others, as coping and escape mechanisms. I also used to sit in my bedroom in times of intense distress, writing or watching TV and chain smoking cigarettes.

Back then…in my 20s and even through my 30s, I was led to believe what I had was depression and nothing more. Not to belittle depression as a diagnosis. Not at all. Because I know the darkness, depression involves. There’s nothing small about it and not only a dark place, but also a scary and lonely place to be.

But the reality was  that it was (and remains) depression plus…Plus post traumatic stress disorder.Plus borderline symptoms. Plus anxiety.

I was already showing many symptoms, but there was no one to inform me of this, let alone to help me heal from it. Now that I know what I know, I feel as though I slipped through the cracks when I was young.

When the symptoms began to really surface in my late teens and early 20s and I was realizing something was seriously wrong, I began to distance myself from my family in general, which included my sister in particular.

Little did I know the chasm that was already there, because I just did not have the deep awareness of what was going on. The toxic dynamic of my family was my normal, although I also knew it wasn’t normal…or more accurately, I knew it wasn’t healthy…despite not always having the words to express that knowledge or the ability to put my finger on it.

I knew because of the way I felt much of the time around my family and particularly my father, because of his immature behavior and unpredictable moods. My father is the main culprit in causing my emotional issues and was the one whom we all walked on egg shells around as we kids grew up. There is so much more to tell here but much of it deserves and even requires their own posts. Lest this one be so much longer than it already is.

So for now, let me get back to my sister. She and I were close when we were young children, although we were almost six years apart. (I am the oldest of three, with a brother in the middle.) Once the depression and anger hit me, my sister and I grew apart quickly.

Looking back now, I realize the depression and other symptoms had manifested themselves in other ways long before I was even aware of what depression really is and I certainly never even entertained the possible diagnosis of PTSD, since I had no idea that you could acquire that via abuse and being bullied at home, school and in your own neighborhood.

Lots of kids went through being teased, bullied and even beat up. It was just part of some children’s childhoods…it’s just the way it was. And you grew up, went on with your life, made a living and you just grew out of all that shit. Besides, I figured, so many kids had it worse than I did

That’s how I thought about it and when that didn’t happen for me, I blamed myself for not being able to be as tough as some other kids. Why couldn’t I just suck it up and stop feeling like I was trapped, like I didn’t belong (or fit in) anywhere and like I stuck out like a sore thumb?

When I started therapy back in those early days of my late teens and early 20s, and spent time in the hospital, I don’t even remember being told of a diagnosis. I remember hearing and using the word ‘depression’ and I remember getting and filling prescriptions for pharmaceuticals for it.

I do know and remember though, that when all the symptoms began and while I was in therapy and in the hospital, I never heard the words ‘post traumatic stress’ in context with my diagnosis or me at all. I didn’t hear those words until I started therapy after a particularly nasty break up in 2011/2012 with someone I would call an over-lapper.

An over-lapper though, is someone who needs to hook another person into a relationship with them before they can leave the one they are currently in. (I’ve been one myself too by the way.)

I admit it was an affair, since he was still married. But according to him things were bad and he was planning to divorce. That’s a story worth it’s own blog, (not post… blog) but I will perhaps go into it here, because having extra-marital affairs, (although something that is very much judged, tends to turn into a ‘burning at the stake’ and only blamed on the woman, which is utter bullshit) is a symptom of some real emotional issues and a toxic background.

Understand though, that I am not justifying it. I had a tough time with it. I fought with myself all the time. He may have been a narcissist. He was certainly narcissistic and I think, after reading about it in In Sheep’s Clothing I think he is also what Dr. George Simon refers to as a “Covert Aggressor.”

In addition, I was seriously addicted to him. It truly was a chemical addiction. If you’ve never heard of this, you can find out more in a book called, How to Break Your Addiction to a Person.

A probable cause for this and my very real arrested development, is that my direction in how to do life was non-existent when it was needed…in childhood, adolescence and my young adulthood.

I never finished college. I’ve gone to trade school at three different times for three different things and graduated, but then didn’t do much with those diplomas. I have had a series of jobs, none of which I’ve ever felt settled in.

Even as a pet-sitter I was miserable, especially during the busy times of year, like the Winter holidays and certain times during the summer. I would find myself so run-down from so much work, it would cause fatigue and a major depression.

So to call myself by a job title and actually identify with it, nothing has ever really resonated.

Unfortunately, I have always thought of and grew up believing that a person’s job/career is a major part of identity. So that’s been really difficult for me and moving around from job to job has made me feel as though I was always trying to find myself.

Speaking of identity, I don’t really know who I am. And since I grew up feeling like someone’s career is a big part of identity, I’ve been lost for all of my adult life.  So in addition, being so emotionally abused by my father as a child and emotionally neglected by both parents, I never had a chance to form much of an identity.

The dynamic in my family and the toxicity it bred, along with my temperament, set me up to be the scapegoat of the family. I’m not sure which one of my siblings is the golden child. My brother is pretty admired by my mother (last I knew) for his accomplishments, but as kids my brother and I used to actually joke that my sister was the favorite of my mother.

My father became ill about a year after the end of the aforementioned affair and I still wasn’t fully recovered from the break up. I was apprehensive about getting involved in helping out with my father’s care because of some fairly recent blow ups and blow outs as a result of an email I sent to each of my family members.  So I had fears of being around my siblings, figuring certain things would be brought up and used against me.  I also felt uncomfortable about being around my father in such an intimate manner as the email was about his past behavior and my feelings about that. (I also mention this in the ABOUT page in this blog. (To be posted)

I knew there would be a humongous elephant in my father’s apartment whenever I was around.

Having no car at the time, I tried to manipulate my way out of it with silence. But then their manipulations and guilt trips began along with the same ultimatum from three family members: mother, sister, brother.

I eventually did give in to their manipulations and the situation was a nightmare, becoming a secondary trauma. And I am still struggling with the trauma their behavior caused me. It’s frustrating.

I have already talked about this and I am sorry to repeat it. This is something I originally wrote on March 17, 2016.

It’s so sad to think that my parents, my family didn’t like me. Perhaps didn’t love me either despite my being told they do/did.

It’s difficult to accept. Since it keeps coming up and I still think about it, still get angry about it, I know I have not fully accepted it. I can actually physically feel the block sometimes to the acceptance of it. Actions do speak much louder than any words. People who love you don’t repeatedly abuse, hurt, manipulate, triangulate and gaslight you. They just don’t.

But when you grow up being slammed with messages that you’re less than, that you’re not worthy of being loved and you’re not all that intelligent, you grow up to think something is wrong with you, that you deserve all that adverse treatment. At least I believed it.

There’s no self love and I don’t think I’ve ever really even liked myself.

Here’s the link to my About page.


15 thoughts on “Catching Up With Myself: A Short Bio

  1. I glad you shared your about you as I could identify with almost everything you said. I haven’t had the nerve yet to really tell much of my story yet. But, it helps me knowing that you would understand mine. For you it was your dad, for me it was my mom I walked on egg shells from. It isn’t easy growing up feeling guilt for their bad behavior, but as the scapegoat that’s what I felt. Hugs for you from the other like you!

    Liked by 1 person

  2. I can truly relate to your tale of woe. Like you I was told I’d never amount to anything so I believed it and now find it hard to give of myself even to myself. Love and wishes for more than you will need as it’s still less than you deserve xoxo

    Liked by 2 people

  3. I know what you mean when you say you don’t know who you are. A person can spend so much time trying to be what the people around them expect that exploration never happens. Then there’s that part of us that we exposed to abusers, and we found out that it was despised in their eyes. It can be so complete that we just assume we are the problem. Later on, we might have an opportunity to reach out and try something new, but that would require a degree of confidence that has usually been eroded by that time. I’ve not figured out how to build that at this point in my life. It’s a little late to be starting from scratch.

    You posted a comment on one of my blog posts that mentioned that you are making an effort at a new career. I am really glad you have it in you to take those steps. I hope you find honesty, peace, kindness, and success in whatever you do.

    Liked by 1 person

  4. I relate to everything you say here. I am in such a depression and have been for so long but still have this hope that I always have. I don’t know if I’m a fool or a closet optimist. Lol.

    I remember the comment I made on your post. I actually have been feeling the same as you. I don’t know, I tend to think there’s something out there or something in me that is capable of doing something, I just don’t have the drive because of the depression.

    I am not or have not started a new career. I’m sorry I gave that impression. I was just saying that I hope it’s not too late for you just because of age, because I am around the same age.

    With technology there are options we never had when we were younger. Blogging, writing a book, selling online, affiliate marketing.

    I haven’t mastered any of that to make a good living but the ops are there at least.

    Thank you for your comment and showing me that you understand. Quite a validating comment.

    Liked by 2 people

  5. “actions do speak much louder than words. People who love you don’t repeatedly abuse, hurt, manipulate, triangulate and gaslight you. They just don’t.” ~Yes, absolutely right.

    From the time I was a tiny child, my mother has repeatedly told me: “I love you, of course, because you are my daughter. I just don’t like you.” Yet her actions toward me have consistently screamed that she HATES me. No like, no love, HATE.

    Thank you for sharing this back story. I relate to it all.

    How To Break Your Addiction To A Person is an awesome book. I read it in 2003, right after I had moved almost 2,000 miles to a place I had never been before, where I did not know a soul, to escape a crazy making yo-yo relationship with a married but separated man. It was an addiction, like crack cocaine or meth, and just as unhealthy.

    Growing up rejected, neglected, taught to hate yourself, and starved for love, can lead to some very unhealthy adult behavior. Which isn’t an excuse, it’s just the way we humans are wired.

    Thank you for sharing more of you.

    Liked by 1 person

  6. Thank you for sharing your story…I too can relate to this. I grew up in an abusive family that absolutely hated me. They more than hated me…I’m surprised I lived to grow up at all. I have no self esteem, I struggle with that all of the time. It is very hard to grow up like that as you know all too well.

    Liked by 1 person

  7. I’m sorry you grew up in an abusive environment. You didn’t deserve that. Children need love and respect.

    I know what you mean when you say it’s surprising that you lived to grow up. I think about that a lot myself.

    Liked by 2 people

  8. You’re welcome. I thought it would get more reads here than stuffing it in the About page so here it is. lol And it seems I’m right about that.

    Among other reasons one reason I haven’t written on a regular basis is because I’ve been afraid of getting more readers. More readers means the possibility of trolls and nasties goes up. But I am beginning to feel like I can’t keep worrying about that. I’ve allowed too many people stop me from progressing as it is.

    It’s been a while since I’ve read that book but will probably check it out again from the library at some point. I read it soon after the end of the affair. As for being similar to crack or meth, thank God I have no idea what that feels like. But yeah, my entire body could feel the separation from this guy. It was the most horrific feeling I’ve ever experienced to date along with the excruciating emotional longing there was the physical aspect to deal with. That had never happened before.

    What your mom said and did to you is beyond awful. I’m at a loss for words when you tell me the shit she did. I’m sorry you had to be brought up by someone who treated you like that. You never deserved it. Big hugs to that little girl you once were who deserved nothing but love and respect.

    Liked by 1 person

  9. Aww, thank you so much for your compassion. I got teary eyed again.

    Yes, thank goodness, I don’t know what crack or meth addiction is like, either! I just based my observation on what I have seen a couple of people go through, who were addicted to hard drugs and could not stay off. The closest I ever came to being a druggie was trying pot two times. I hated it both times.

    I did do a lot of sporadic binge drinking, though, until I stopped that insanity in January, 1990. Also, when I was a teenage patient in a state psych hospital in the 1960s, believe it or not, I was one of those they experimented on with LSD!

    It was a horrible experience! I would never have known why the walls were suddenly breathing in and out and the floor undulating like a snake, and why I thought I could suddenly see the molecules in the air, if a nurse hadn’t taken pity on me and told me about the drug experiment I was on, when I told her what was happening! “I could lose my job for telling you this,” she told me. More sick secrets! But thank God she told me, I had thought I was suddenly getting a whole lot crazier!

    One good thing that came out of that, I never wanted to try hard drugs!

    Yeah, my mother…. I don’t remember if I ever told you, she had a bad head injury, a skull fracture, I think it may have been, as a little girl. I have heard her say that she never felt the same after that. She seems normal on the surface, but I wonder if the part of the brain that allows you to love others, to care about right and wrong, and to feel empathy and compassion, was destroyed in her accident when she was so young.

    Her sister, though, her only sibling, seems like a narcissist. Always has. But she isn’t mean, she just really “knows” that she is better, smarter, more beautiful, more worthy,, and much more sophisticated, than 99% of the population. As far as I know, she never had a head injury. However, my aunt is “on my side” against my mother, one of the very few in my family of origin who ever was on my side. So…. I have mixed emotions!

    When I was eleven, I finally got up the courage to ask my mother WHY she did not like me. I was hoping to fix whatever was wrong with me, you see.

    “It’s just YOU,” she said. “It’s just the way you are!” Later she added, “It’s the way you think!” Like she could read my mind.

    How does a little girl fix that? How does anyone fix that?

    Well, anyway… I know what you mean, about fearing trolls and haters. Me, too. We got enough of that from our families, we don’t need strangers telling us how worthless and WRONG we are.

    I have been reading and writing all day and I am going cross eyed, so I need to stop. Talk to you later. ((HUG))

    Liked by 1 person

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